Week 20 of 40: Feeling fit, plans to ban the booze, and pre-race stuff

Build up to the Swashbuckler 70.3 Triathlon and some random stuff I'm writing this on Thursday morning before I get stuck into my year-end accounts. It's feeling so summery. I love this time of year. I'm feeling fit! I noticed it first last week. Running felt lighter, easier, cycling faster – swimming, well not quite …